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It is the dream of every lady to have skin that is beautiful forever and does not seem to age. Though this might seem to be a fantasy, this article will give you some useful anti aging tips using which, it is not only possible but relatively easy as well.

Aging is the enemy women have fought against for many years and these anti aging tips helps you defeat it. Aging, simply put, is degeneration of the body, when the body does not produce the required nutrients to keep the skin healthy. To understand this process better one needs to understand the skin.

The skin is made of cells and these cells are living things. They need raw materials and energy. When these cells die they are replaced. They can be replaced by either a weaker cell, a cell of the same strength or a stronger cell. When the weaker cell is placed, degeneration happens. This is the normal, unchecked aging process. Anti aging tips teach you how to prevent this. The cell, if replaced by a same strength cell, no change takes place. If the cell is replaced by a stronger cell, we call the process, Regeneration, and this is the key to anti-aging. All anti aging tips focus on this. This process happens usually when there is a surplus of raw materials and energy. Therefore the lifestyle of a person must be directed towards maintaining a healthy body with surplus of energy and raw materials. Adapting a healthy lifestyle is not only an anti aging tip, it is a necessity

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